Can I drink hot chocolate or another sweet on Atkins diet?

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Hello everybody, my name is Lorry and I am 26. I am writing here because I want to get some of your help with Atkins diet – actually, I have just started it but I need some information about this from specialists – it is connected with sweets. So, can I drink hot dark chocolate while I am on Atkins diet? If yes, then how much per day? Do I have to buy special hot chocolate in the shop or do I have to cook it by myself at home? Then pass me please some recipes that won’t harm my diet and body. With what can I replace hot chocolate if needed? Thanks for your help!

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Lorry 2 weeks 0 Answers 7 views 0

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