Can I eat dark chocolate on low fodmap diet? How bad is it?Report
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Hello, nice to meet you, my name is Silva, I am 24 and my question is very simple but at the same time very important – can I consume dark chocolate on low food map diet? It is a well-known question but there are as many opinions and pieces of advice as questions so here I want to hear the final answer so that I will know, whether I can eat dark chocolate or not. Also, I want to know which amount can I consume and at what time it is the best to eat? In the early morning or till the afternoon? Looking forward to your answers and thanks for the help!