Can I eat tomatoes on keto diet? Are they forbidden or not?

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Hello everybody, my name is Medina and I am 24. I am writing here because I want to get some of your help with keto diet – actually, I have started it a few days ago but now I need some information about its menu from specialists – it is connected with vegetables. So, can I eat hot tomatoes while I am on the keto diet? If yes, then how many per day? Can you recommend any special species that will help me to lose weight? Maybe I can create some salads with them or make soups? Thanks for your help!

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Medina 2 weeks 0 Answers 13 views 0

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