Can you eat brown rice or pasta on a paleo diet?Report
Please briefly explain why you feel this question should be reported .
Hello! My name is Anna and I’ve been on a paleo diet for a few weeks. I want someday to repeat my that experience, but now I want to add rice and pasta to my everyday ration. Is it okay if I do so? Or this is not healthy? I thought about choosing brown rice instead of white then. Is it better for consuming? Or I shouldn’t eat any of these products at all? I really don’t know what to do. Please, help me out.