What are the best women workouts to lose belly fat fast at home?
Hello everyone! I’m Sonya. I know that you could give some pieces of advice, so I decided to write here. I am a very busy person, I don’t even have free time to meet with my friends. But despite that fact, I wanna try to stay in form and to crave some time for my daily exercises. I can’t imagine how to cope with that. Can you help me with suggesting some simple belly exercises to do at home?
Do you know some exercises to lose belly fat? How many calories do they burn?
Which are the most effective? Recommend me some best women workouts to lose belly fat fast. How often should I do them to get a flat stomach?
I am looking forward to your replies!