Can you help me with simple stomach exercises to do at home?Report
Please briefly explain why you feel this question should be reported .
Hello everyone! I’m Sonya. I know that you could give some piece of advise, so I decided to write here. I am a very busy person, I don’t even have free time to meet with my friends. But despite that fact I wanna try to stay in form and to crave some time for my daily exercises. I can’t imagine how to cope with that. Can you help me with suggesting some simple stomach exercises to do in home? Which are the most effective? How often should I do them to get a flat stomach? I am looking forward to your replies!