Do fitness models drink diet soda? Can they sometimes cheat on diet?
Hello. Now I am on a diet, and I want to find out whether I am allowed to drink diet soda. I like soda drinks, and it is difficult for me to refrain from consuming them. Some people tell that soda drinks prevent us from losing weight, but there are scientific studies which show that replacing sugar-sweetened beverages with diet soda helps to lose weight. So who is right?
Do you know whether fitness models cheat sometimes and drink diet soda? I think that everyone cheats a little bit while being on a diet. And what is your opinion? I’m looking forward to the answers.