Does yoga exercises increase height? What asanas can help me to be taller?
Hi there! I am still searching for some information about yoga.
I have a little hang-up about being short since my school years, so I want to do something with it. Recently somewhere I heard, that yoga exercises increase height.
Can yoga make me taller? How long should I do it to grow up on 10 centimetres?
Which exercises should I do to increase my height? What asanas are the most effective?
How many times during a week should I repeat these exercises? Or maybe you know any other ways to make me taller?;)
I will be very grateful for any sort of information.