Healty Pasta Recipes, for Pasta Lovers?
Hello everyone, my name is Leo, and I’m 22. I practise sports regularly during the week (Mostly swim and jog). I want to open a new topic: Pasta.
I am, literally speaking, a “pasta lover,” but they provide a large number of calories (and sometimes this number can be excessive if you are not careful!). So I try to be prudent with them.
Usually, I have pasta twice a week. But I would like to eat it more regularly.
On the other hand, I do not have much time at home to cook myself.
So, here is my question: How often can I eat pasta in a way that is prudent enough? Because, again, I love it! And by the way, are there any simple or easy to do recipes? Any particular one that you could recommend? Thanks in advance!