Any healthy pasta recipes for pasta lovers?
Hello everyone, my name is Leo. I practice sports regularly during the week (mostly swim and jog). I want to open a new topic: Pasta. I am, literally speaking, a “pasta lover”. I adore weeknight dinner – in form of pasta salad or chicken pasta. I also adore wheat spaghetti with chicken sausage, tomato sauce or cherry tomato. Sun dried tomatoes are also my favorite. But this dish provides a large number of calories. And sometimes this number can be excessive if you are not careful. So I try to be careful with them. Usually, I have a pasta dish twice a week. But I would like to eat it more regularly.
On the other hand, I do not have much time at home to cook myself. So I decided to ask you for help. Please, provide me with gluten free healthy pasta recipes. I would be grateful if you suggest tasty combinations with the next products. Such as olive oil, red pepper flakes, parmesan cheese, and pine nuts.
So, here is my question: How often can I eat pasta dish in a way that is prudent enough? Because, again, I love it! And by the way, are there any simple or easy to do recipes? Any particular one that you could recommend? Thanks in advance.