How can I maintain weight after keto diet? Is it hard?

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Greetings everybody, I am Medina and I have one interesting question for you, based on the keto diet. Actually, I have already finished this diet a few days ago but I guess that I have lost a bit more than I expected (yes-yes, surprisingly). Now I want to maintain my weight in order not to look too skinny and to feel well. I also know that after keto diet there must be special diet so I won’t harm myself and my question is – is there a menu with which I can maintain my weight and at the same time it will be healthy for my body? Thank you very much for your help!

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Medina 2 weeks 0 Answers 6 views 0

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