How much weight can I lose in 3-4 weeks on keto diet?Report
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Greetings everybody, as you know, my name is Silva and i am looking here for some answers for my questions about diferrent diets. Now i am really interested in keto diet and i would like to get the biggest result from it so that’s why i am studying it so hard. My question is next: how much weight can i lose in 3-4 weeks on this diet? I want to know the average result and, if it is possible, approximate menu for such result and, of course, any advice. Thank you for your help!