How to cook healthy food? Which products I should stop eating?Report
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Hello! My name is Anna. Since my last publication here I’ve been on a healthy diet. I don’t eat sweets, and also fried and spicy food, but I tasted salt and sugar in small amounts. I was reading a lot of information and thoughts about healthy eating, but all the sources say something different, so it’s hard to understand correctly. So, can you tell me, what do you know about healthy eating? Which products should stop eating right now? How to cook healthy food? Should it be all boiled? Maybe, you will also leave several great recipes for me to cook at home, that would be sweet.