How to use the yoga rope properly? What exercises do you know using a yoga rope?
Yeeeeey, the last question and I are really-really happy and satisfied with your answers and help!
I can’t say how much, really! So, my last question is connected with equipment for yoga – how to do many exercises using the yoga rope?
My friend said that it is very funny and it helps to burn more calories. Actually, I just want to try and then I will see for myself whether I like it or not.
So, what exercises can you recommend? I would like to start with an easier one and then move to the harder. How to use the yoga rope properly? What exercises do you know using a yoga rope?
Is it safe? Is it possible to have injuries with it? The yoga rope can be used at home?
If so, where I can buy it? What is the price of the yoga rope? Can I buy it online in the well-known and already tested store?
Thank you very-very much!