How to do many exercises using the yoga rope?

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Yeeeeey, the last question and i am really-really happy and satisfied with your answers and help! I can’t say how much, really! So, my last question is connected with equipment for yoga – how to do many exercises using the yoga rope? My friend said that it is very funny and it helps to burn more calories. Actually, I just want to try and then I will see by myself whether i like it or not. So, what exercises can you recommend? I would like to start with easier one and then move to the harder. Thank you very-very much!

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Wendy 1 week 0 Answers 4 views 0

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