How to do squats with exercise bands? What exercises to do with resistance bands for arms?

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Hello everyone! Guys, I need your help! Could you help me out? I want to start using my exercise bands properly and make exercises for each part of my body. Yesterday I wanted to watch any Youtube video to repeat. But there are no workouts with these bands for arms and also I don’t know whether how to use them while making squats. Maybe you have the same problem? Or, perhaps, you are doing exercises with these bands too? So you can definitely help me;) you can seatch for sone videos on Youtube and attach them here.  Thank you.

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Blum 2 weeks 0 Answers 5 views 0

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