How to do yoga exercises during pregnancy? Is yoga really useful for pregnant?
|I want to ask a few more questions about yoga if you don’t mind.
So, of course, it’s good for our body and especially back and legs, but is it okay to do yoga when you are pregnant? Which exercises should I avoid?
How to do yoga exercises during pregnancy? What influence will it have on a baby? I really don’t know; whether it’s safe to do yoga exercises on the latest period of pregnancy? What asanas are allowed for me and my future baby?
It’s very important to me, write me back, please. I will appreciate your replies!