How to do yoga exercises during pregnancy?

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Hi again! I want to ask a few more questions about yoga if you don’t mind. So, of course, it’s good for our body and especially back, but is it okay to do yoga when you are pregnant? Which exercises should be avoided and which included? How to do yoga exercises during pregnancy? What influence will it have on a baby? I really don’t know whether it’s safe to do yoga exercises on the latest period of pregnancy? It’s very important to me, write me back, please. I will appreciate your replies!


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Jane 1 week 0 Answers 6 views 0

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