How to get a flat stomach with only exercises and diet? Does vegetarian diet suitable for flat belly?

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Hello there! I’m Arina. I wish my boyfriend decided to get fit together! However, it’s tough to find a diet, that will fit both of us. He says that he wants a flat stomach, but he doesn’t believe in any diets, he says that we should eat proper food and do some exercises. But how we could get a flat stomach with only workouts and diet? Which activities should we do? How many times and when we should eat? Maybe then a suitable food for us would be a vegetarian diet? What do you think? I don’t know what to do.

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arydcb 2 weeks 0 Answers 5 views 0

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