How to get abs fast at home?
Hello, I’m Greg. I want to pump up abs, but I don’t know effective exercises to do this fast. I’m trying to lose weight and remove my stomach, do everything, and press and cardio and various activities on the lower workout abs and so for a year, the body pulls up and the belly and hangs 🙁 + diet itself, has bothered all already I think of operation, but it is expensive and dangerous (((I wait for advice. Thanks!