How to make healthy and really delicious hummus, huh?

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Greetings everybody, my name is Medina, and I am 24 years old. Now I want to ask all of you about recipes of hummus (you know, it is a Levantine dip or spread made from cooked and mashed chickpeas or other beans, blended with tahini, olive oil, lemon juice, salt, garlic and another species). I have surfed the internet and found out that this dish has quite a lot of calories and I want to eat it, but without so many calories, you understand? So, what can you advise? Do you have any recipes of healthy hummus? Is it delicious too? Thanks for your help!

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Medina 6 days 0 Answers 14 views 0

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