How to make healthy dinner for everyday? How much time will I need?
Hello everyone, this is my last question for today, honestly. My name is Medina, and I want to ask you one simple general question – recipes for a healthy dinner.
Before asking here, I have surfed on the internet for nearly two hours, and I have found that there is no general opinion about healthy meals! Many people recommend to avoid it at all, some of them – to eat soup and drink tea or coffee and the last part of people – to eat salads and some meat or fish. I don’t know what to choose – can you please help me with this situation?
And advice me how to make a weekly health menu. Thank you!