How to make healthy quinoa? Do you know any recipes?
Hi everyone! I’m Eden. I’m a big fan of a healthy lifestyle. I keep fit, I maintain a healthy diet. I am also a big fan of porridges. As far as I know, they are an awesome source of fibre and protein which is an enormous benefit since I almost live at the gym. Some time ago I discovered a new porridge, called quinoa. I heard about it on multiple occasions from friends. Decided to do a little research that I’d like to share with you.
First of all, it’s highly nutritious and will keep you full throughout the day. Secondly, it contains more fibre than other frains. Quinoa is a source of antioxidants, amino acids, minerals and vitamins. It’s so highly praised that I decided to try it. I did not like its taste at all. It had a weird texture and was horribly bland.
Anyway, I didn’t give up on it and decided to give this miracle worker another chance. So I’m wondering whether I can improve its taste by adding a little something to it. Can any of you share some recipes? Which foods and spices are compatible with this porridge? How could one make quinoa even more healthy? Thank you for your comments!