Do you know roasted buckwheat recipes for vegan?
Hello, my name is Silly. I’ve read a lot about buckwheat diet, and it is quite unusual for me. Hope you can give me answers to some questions before I start keeping to this diet. What can you say about roasted buckwheat recipes for a vegan? All I know about how to cook buckwheat is put it into boiling water, bring to a boil, stir occasionally on high heat until ready. I heard that raw buckwheat groats and buckwheat flour are gluten free. So have lots of health benefits.
Besides, I like cooking toasting buckwheat with olive oil. Is it healthy? In general, how much cups of water do I need for cooking this cereal? My general questions concerning this topic are the following.
First of all, how to use buckwheat in recipes? Do you know some tasty meals? There are so many recipes on the Internet, and they are so different that I cannot choose. Secondly, as I am a vegan, I hope you know some methods for vegans who are on buckwheat diet. What about roasted buckwheat recipe? I’m looking forward to your answers, thanks!