Is white rice good for dieting? When should I better eat it?

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Hello there again! Remember I was talking about changing my nutrition plan?:) Well, I continue doing that. I decided to improve not only what I drink, but what I eat too. As I’m a huge fan of everything, what is connected with Chinese culture, I want to try to eat more rice. However, I’m not sure that it’s good for dieting. What do you think? Or should I better choose brown rice? What are the advantages and disadvantages of consuming rice as a product? When should I better eat it? I will be grateful for any information.

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Greg 2 weeks 0 Answers 8 views 0

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