What can you tell me about kefir diet for weight loss? What are pros and cons of it?

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Hello, my name is Dorry, and I am 26 years old. I’ve put on extra kilograms during my pregnancy. Now I want to lose them and get my slim figure back. My friend advised me to try kefir diet for weight loss. What do you think about it? Is it worth trying? And the most important point is its impact on health. What are the advantages and disadvantages of this diet? How does it affect my organism? I do not want to start following this diet until I find out all the information about it. So I am looking forward to your answers, thanks a lot.

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Dorry 2 weeks 0 Answers 9 views 0

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