What crops can i eat on sugar free diet? Is rice allowed or not?
Good day, my name is Silva, I’m 24. I am looking for useful diet soi can lose weight and I need to reduce sugar in my eating habits because I’m a sweet tooth. So, there are many diets but I found the non-sugar type of diets and now I’m interested in them. One question – can I eat rice during these diets? Somebody says that I can, somebody – no. Can you give the exact answer to this? ( I like rice and it will be much easier for me to follow the diet with him). Thanks for your answers and help!