What do you think about 16 week bodybuilding diet? Is it effective?
Hello everyone! My name is Anna, and I am looking for someone, who can help me. The problem is, I’ve never tried any diet before, so I’m a little nervous about choosing a proper one for me. I am a very self-aware person, so I don’t want to hurt my body and my organism.
That’s why I decided to ask you about one diet, I’ve heard from my friend, which is called ’16 week bodybuilding diet’. My friend told me only about its benefits, but he didn’t,t say about the disadvantages. I want to provide me with some more information about it, so I can decide whether I should try this diet or not. I’m waiting on your reply!