What exercises and diet plan should I choose for flat stomach?Report
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Hi! It’s Anna. Guys, I really dream about having a flat stomach. I even stop eating sweets and drinking beer to avoid gaining extra weight in this part of my body. However, I don’t see any results. I’ve been doing a lot of exercises for my core, but again – nothing. Maybe, I do something wrong? Please, tell me some effective exercises for realizing my dream! And, also I think for a better result, I should probably change my diet plan. What diet plan should I choose to get a flat stomach? I would appreciate your reply!