What is the rice and beans diet? With what can i replace rice in my diet if i’m allergic to it?
Hello everybody, my name is Lorry, and I’m 26, and I’m looking for some help from you. I have put on some weight during the last year, and my body doesn’t look perfect so I decided to try a diet to bring myself in shape. My mom recommended me to try the rice and beans diet because she has experienced it and is happy with the results. Tell me more about this diet – how much can I lose, how long it will take? What can replace rice because I’m allergic to it? Looking forward to your answers and thank you.