What mom-and-baby yoga exercises to do at home do you know?

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Hello everybody! This is my last question for today and it is connected with pregnancy of my friend that i have already mentioned. She has told me that she has seen nice videos o the net about yoga exercises, where mom is doing it with her child, of course in careful and simple way. She also asked me to look for it in the internet so she could do these exercises when her baby will be born. I guess it is not so bad so why not? Do you have any recommendations about this type of exercises? I hope so. Thank you very much for your help and answer!

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Mary 1 week 0 Answers 4 views 0

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