What is the best set of stretching workout to do at home to prevent emerging the cellulite?
Hi again! I am writing to get some recommendations about stretching and exercises, that will help me in a short time get great results. I want to do them at home after my daily workouts. Is it important to do stretching or you can avoid doing it if you want?
I have heard somewhere that the stretching exercises can help to reduce the cellulite or, at least, prevent it from occurring. Is this statement true? Or it is a widely-spread myth?
How to achieve better results in a shorter period of time? Maybe, you know some secrets? Is it possible to do any of these exercises outside? What benefits will you get from stretching the muscles? Is it needed to do after the gym training? What is the best set of stretching workout to do at home to prevent emerging the cellulite?
What tips should I follow to see the result after a week of such workouts? Oh, and also when it’s better to do stretching: in the morning or in the evening? Thank you for your replies!