Hello, my name is Tina, and I am 23 years old. I’m following the buckwheat diet and doing lots of exercises. Today I would like to ask you some questions about buckwheat honey recipes. I’ve heard that it makes any meal much tastier. So, could you advise me the best recipes with buckwheat honey? To which meals can I add it? And how often can I consume buckwheat, honey? Is there any daily norm? Because I do not want to spoil my diet results and to do harm to my health. I will be happy if you give me some answers. Thank you a lot, I’m looking forward to your responses.