Who has healthy dietary pumpkin recipes? What nutrition value does gourd have?
Hi, guys. My name is Ann and I am 23 years old. I would like to take more care of my health so I have decided to eat only healthy food. I have an individual nutrition plan but I would like to add new dishes to it. The pumpkin season will come soon and I want to prepare some of the best recipes by that time.
Could you help me? Do you have some easy pumpkin recipes? I will be so happy if you tell me about them! I would like to cook healthy dietary dishes the main ingredient of which will be the gourd. I know that pumpkin uses for the first and main course, and even for desserts. For example, various soups, purees, cakes etc. Recommend me some receipts for every meal with the gourd vegetable, please!
What are your favourite healthy pumpkin meals, guys? I’m looking forward to your answers, hope there will be many tasty recipes. Thank you a lot.