Why are sodium restricted diets recommended for hypertension?
Hello, my name is John and I am 28 years old. I’m looking for all information about low sodium diet and on one website I’ve read that this diet is recommended for hypertension. Do you know why? How does low sodium diet affect our heart work? What impact does it have on our organism? Can it cause health problems or does it have only benefits? I’m interested in this because I do not want to do harm to my health but I want to try this diet. Hope you can help me and give all the answers. Thanks.