Interested in simple ways to tone up your body? Fitness platforms, such as KLB Sport 31″ adjustable workout aerobic stepper, gain more recognition in sports equipment nowadays.
No wonder:
In fact, you can adjust the level of intensity by performing harder exercises or adding ankle weights or hand weights. Most exercises are simple but powerful at increasing your heart rate and burning calories.
Sports stepper platform KLB Sport 31
Performing various movements on an elevated platform, you will exercise your upper and lower body and cardiovascular system. It will help you get the most productive results you want.
If your goal is the perfect body, then KLB Sport 31″ Adjustable Workout Aerobic Stepper is for you. Let’s figure out more about this amazing sports outfit!
- Adjustable heights: 4” to 6” to 8”. Perfect for cardio workout or to strengthen your lower body.
- The secure, non-slip surface can ensure you train easily and safely.
- Shock absorbing, non-stick, non-slip surface
- Package Includes: 1 x Stepper (with 4 risers) + 4 additional rubber feet
- Product Dimensions:12.2 x 5 x 31.5 inches ; 4.5 pounds
Aerobic step system
This 31” exercise stepper used equipment will help you work on your coordination as you improve your cardiovascular fitness. The aerobic step can be used to target your hamstrings with alternating lunges and also help you to strengthen your chest and back by pushups.
Great for workout classes and routine home use, you can work out anywhere in your home, office or take it with you to your friends’ home!
Aerobic stepper workout will bring visible results in a short period of time.
KLB Sport 31″ Adjustable Workout Aerobic Stepper is convenient to store, the workout stepper with its adjustable risers is certain to shred your pounds and get you the perfect form.
About KLB Sport
Covering a wide range including leisure and sporting goods, toys, garden furniture, home consuming products etc, KLB Sport has set its aim as “manufacture the most innovative, creative and high-quality products.
The company provides the clients with the most satisfactory service” since 1988.
It has also obtained CE, GS, ASTM and CPSIA certifications for the products produced. It’s therefore greatly appreciated in a variety of markets throughout the world aiming to improve the physical, psychological health and the fitness passion for the people all over the world.
Aerobic stepper reviews
After using adjustable workout aerobic stepper I noticed the visible result already in a week. All my body muscles have pumped up. I feel the general strengthening of my body. The non-slip surface is convenient for workouts, lowering the risk of injury.
KLB Sport 31″ Adjustable Workout Aerobic Stepper is especially good for improving my coordination. Hope that in a month of training I’ll see more results.
Highly recommend this Adjustable Workout Aerobic Stepper for home workout routine. My fitness goal was not losing weight, but keeping my body fit and toned. Besides, my posture needed some additional exercises as I sit at the table everytime due to my work.
Having tried working with this simulator, I felt overall positive changes. I significantly raised my level of physical training. The benefits are countless: comfortable training, durable material and adjustable hights, easy to storage.
My wife is quite happy with KLB Sport 31 Adjustable Workout Aerobic Stepper Platform. She prefer workouts at home, so I decided to present her this portable stepper that is easy to carry and store.
She does her workout routine while watching TV, so spends this time with pleasure and use for her. I noticed that her body became tightened. She impoved her cardio fitness and got more endurance for the next workouts.
Conclusion: pros and cons of Aerobic step system
Pros
- Great for workout classes and regular home use
- Adjustable heights: 4” to 6” to 8”
- Shock absorbing, non-stick, non-slip surface
- Package includes 4 additional rubber feet
- It is quite sturdy
Cons
- Sometimes the step slides
- The feet can fall off too easily
Does step aerobics tone your bum?
Here are all areas KLB Sport 31 aerobic stepper platform targets:
Glutes: All the step-up exercises stimulate and tone your buttocks.
Legs: Stepping up and down works your calves, quadriceps, and hamstrings.
Core: Your core muscles stabilize you as you’re stepping. You’ll also burn fat and get stronger abs.
Arms: Your lower body is the star of step aerobics, but you may also use your arms and do strength- training exercises with weights specifically for your arms.
Back: You’ll use the muscles in your lower back with each step.
How often should I do step aerobics?
It is a relative amount of time needed for step aerobics that is counted individually.
Nevertheless, for most healthy adults, the Department of Health and Human Services advises spending at least 150 minutes of average aerobic activity or 75 minutes of strenuous aerobic activity a week.
An alternative can be a combination of common and dynamic activity. The guidelines recommend that you develop this activity during the week.