Biscuit recipes for special dietary needs? How to make delicious fitness food?


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Hi, I’m Betty and I’m 18. Now I am on a diet because I want to lose some kilograms. I cannot tell that it is difficult to eat well, I’m happy that I’ve made this decision. The only problem is that I really have a sweet tooth and it is a real challenge for me to refrain from sweets, it spoils my results. Could you tell me some biscuit recipes for special dietary needs for weight control? I will be really pleased if you give me an answer to my question and tell me some tasty recipes. I am looking forward to your answer, thanks a lot.

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cima 3 weeks 1 Answer 21 views 0

Answer ( 1 )

  1. Please briefly explain why you feel this answer should be reported .


    Hey, Betty! I want to help you because I understand how hard it is to reject your love of sweets and stuff. I was also on such kind of diet, so I think I could help you out. As for me, healthy desserts are those, which consist of fruits, nuts and the organic ingredients. My recipe for you is pretty straightforward – cookies without sugar and flour.

    All you need is:
    Almond flour – 150 g,
    Baking powder – 1/4 tsp,
    Peanut – 100 g,
    Honey – 120 g,
    Sesame – 30 g, a smidgen of salt.
    First step. We should prepare peanut butter: pour peanuts on a dish, put in an oven, heated to 200 degrees, for 6 minutes; take it out and lard into a cold surface; peel peanuts and put it in a glass, add a smidgen of salt and a little bit of honey. After this, we should carefully blend them until smooth.
    Step 2. Pour almond flour into the bowl, add the baking powder and peanut butter.
    Step 3. We should knead the dough. It should be sticky and heavy. You can add 1-2 tablespoons of water.
    Step 4. Make the balls of the same size, from the dough and put them in sesame. After that press to get the shape, which is typical of the cookie.
    Step 5. Bake for 10-15 minutes at a temperature of 180 degrees. Get them out and let them cool down. Bon appetite! 🙂

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