Can I eat buckwheat on a gluten free diet? Can I get a flat stomach?
Hello, my name is Helena, and I have some questions for you. I’m planning to follow the gluten-free diet because I need to lose some extra kilograms. What do you know about this diet? Tell me please about its advantages and disadvantages if you know something. What is more, I’m interested in whether I can eat buckwheat on a gluten-free diet. And the last but not least, is this diet effective? Can I get a flat stomach if I will keep to a gluten-free diet and exercise every day! I’m looking forward to your answers, guys. Thank you very much for your help.