Can I have a snack between breakfast and dinner? How will it affect my figure?
Hello everyone, my name is Silly and I am 22 years old. I know that I have already asked you too much about different diets, hope that this is my last today’s question. It is quite difficult to refrain from food for some hours between breakfast and dinner for me. Can I have a snack between breakfast and dinner? How will it affect my figure? For example, I can eat less during a supper or exercise more in gym. What do you think about it? I will be happy to hear your opinion. I’m waiting for your answers, thank you very much.