How did Michelle Lewin lose weight? How much does she change in a year

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Hello. Its interesting to me, how can lose weight fast. I heard that Michelle Lewin lost weight very fast. If you know some information about this?

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Flora 2 weeks 3 Answers 45 views

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    Now Michelle Lewin is the most popular Instagram fitness model. She was working as a model for many years and, as you understand, she must keep fit because it was a part of her profession. She was visiting the gym regularly, and it has become a kind of hobby for her. In some month abs appeared, and different magazines about fitness and sport nutrition brands started offering her to be their model.
    Her primary motivation is looking in the mirror and seeing how her body changes. She trains twice a day six times a week. She has 45 minutes of cardio training every morning and does strength exercises in the evening.

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    I read Michelle’s interview. She said that when she was 17 and had a weight of about 40 kg, and she hated her body. Then she decided to go to a gym. She only trained her legs three times a week, just years later she started doing workouts for the biceps. She came to the USA as a model, but she remembered that diet and exercise are essential for health! Her secret is simple. She just fell in love with the sport and gets pleasure from fitness.

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    Hello! Michelle worked hard for her extremely well-toned body. Michelle being an ardent fitness lover makes sure to train five times a week.
    Michelle prefers lifting lighter weights over heavier weights to reduce the risk of injury, and she uses a higher rep range to get that well-toned figure. Even though exercise is crucial to reach Michelle’s shape, the secret to her way is not just weight or muscle training.

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