How many calories are in 1 cup of cabbage diet soup? Can I lose up to 10 lbs in a single week?

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Hello. I am 19 years old. Unfortunately, I have excess weight, and I want to lose it as quickly as possible. I have tried to do it for a long time, but now I have a motivation. I will visit an essential event in a week, and I need to look beautiful. Is it possible to lose up to 10 lbs in a single week? I’ve read such information the Internet. What do you think about it? By the way, how many calories does 1 cup of cabbage diet soup contain? I’m looking forward to your answers, thank you a lot!

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Milla 3 weeks 2 Answers 28 views 0

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    This answer is edited.

    Hello and thanks for question!
    Yes, with cabbage soup diet you can lose nearly 10 lbs in a single week, you just need to stick stricktly to this diet and, of course, do sport because there won’t be any result without exercise. And to the calories – there are nearly 28 calories for 100 g of this soup because all components are low-calorie so the soup is the same too and the cabbage makes the illusion of fullness so that’s why you lose weight.

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    Hello! Everyone on the Internet are talking about this diet and, I must say, this question is quite popular. But it’s hard to say whether this diet will be useful for you and how will your body react. Unfortunately, this diet predicts eating only this cabbage soup during some period of time and nothing else. However, as this soup is very light and low-calorie, it won’t make feel you full of energy. You will probably feel yourself tired and sleepy, without any desire to do something. Well, probably, that for a day you will have less than 1 000 calories. You are likely to lose you pounds quickly, but it’s possible, that you will gain it all back. However, this diet is cheap and all you need to do is to buy fresh vegetables all the time. Hunger will follow you , and you would feel a lack of energy and will to do something. It might even cause some health problems. You should better have a consultation with a doctor and choose more healthy diet. It will be more useful just to stop eating sweets and flour-based food. Also, try to be more active and exercise as much, as you can. Drink more water, of course. Hope I helped you:)

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