Cabbage is a very useful low-calorie product, it contains lots of vitamins and fiber. Besides, it restrains the formation of tumors, is useful for diabetes, as well as for problems of the liver and kidneys.

Cabbage diet is useful for those who want to lose weight fast. You can follow this diet for 7-10 days. During that time some women manage to lose up to 10 kg of weight.

One can prepare the cabbage soup, salad, and even a smoothie. Good news is that you can eat this vegetable as much as you want, within rational limits. In other words, the volume of such a diet product is not limited. If you like this diet, you can keep to it every 3 weeks.