Questions

For women: core, cardio, body weight, toning, fat burning workouts

This category is for women whose dream is to have the beautiful and toned up body. Who wants to lose the excess weight, to be fit and slim? Best fitness tips for women will help you to achieve this aim. If you have the purpose at least to maintain the shapes. Stay here and enjoy our fitness blog for women.

How to properly pump up the oblique muscles for woman?
Open answered 1 year ago • 
78 views2 answers0 votes
Provide me with the best books on longevity and antiaging
answered 10 months ago • 
106 views2 answers0 votes
What effective workouts with kids you can do without leaving home?
answered 11 months ago • 
83 views1 answers0 votes
Do you know some sports motivation movies?
answered 11 months ago • 
89 views2 answers0 votes
What can you say about massage for weight loss?
answered 11 months ago • 
78 views2 answers0 votes
Could you suggest exercises to combine with 3 weeks diet?
answered 1 year ago • 
78 views2 answers0 votes
Can I prepare coffee smoothies for my child?
answered 1 year ago • 
84 views2 answers0 votes
What is the best non-wheat flour for baking?
answered 1 year ago • 
94 views2 answers0 votes
What to eat when pregnant on vegetarian diet?
answered 1 year ago • 
88 views1 answers0 votes
What healthy low calorie meals can I eat for breakfast?
answered 1 year ago • 
75 views2 answers0 votes
Maxim Nikitin

Maxim Nikitin

Hello! I'm a CEO of AFQ project. Fitness equipment expert. Certified specialist in fitness and nutrition.

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Maxim Nikitin

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