What can you say about massage for weight loss?
Hi everyone! I haven’t asked any questions on your site for a long time! During this time I have collected a few questions and am ready to ask about them on your site, as I am sure that all your answers and recommendations are useful. To start with, I would like to say, that I read all the posts in your blog and some of them caused me great interest. Diet and exercise, increased physical activity helped me a lot. Now I want to clarify some information I learned from the post: How to make the body fit without a gym. Methods and tips on how to be fit.
So, how to lose weight and improve circulation with massage? I think that regular massages improve health a lot. Is it really possible to get rid of excess weight by massage? If so, how exactly is this process going on? Is it really possible to burn more calories with its help? Are there special types of massages for weight loss? How many times a week can I do a massage? How many sessions is a complete course?
Where is it better to do massages: in a salon or a special medical establishment? What kind of message is the most useful? What results can be seen after a course of massages?
Does the massage an anti-cellulite program have a good effect? Does it cope with belly fat? What do you know about vacuum roller massage? Have you tried it by yourself? Do these types of massage have any contraindications? There are some age restrictions on the treatment with a massage for weight loss? Do these massages have any disadvantages? Is it possible to harm the body by these massages?
What can you say about using cosmetic means to make an ideal body? Could you actually improve your skin with scrubs and creams for weight loss? What can you say about lymphatic drainage massage, deep tissue massage? Is there really any effect by using them? Does it help you to relieve stress, improve the nervous system? What type of massage do you prefer? So, it seems I asked all the questions that interest me on this topic. I hope nothing is forgotten!
I look forward to your responses!