How to make healthy salad dressing? Any recipes?
Good day! My question is connected with salads – a favorite dish among those, who are on a diet or want to lose weight. Recently I’ve read an article about healthy salad recipes for weight loss. Many forget that the salad must be healthy and if you eat an enormous pile of lettuce – you won’t lose weight. I want to replace my salad dressings with healthy one because it will be better for me as salads will be tastier.
- Are there any recipes of salad dressings for weight loss that won’t harm my body? What can you recommend for me?
I like to experiment and add different dressings not only to salads but to meat and fish too. I want to try new things and combine different tastes. For example, sweet and salty, sour and tart. Combine different spices. I also like to invent different sauces. But it is not always tasty.
Therefore I want your advice. Who tried some delicious dressings and sauces? Looking forward to reading your answers. Thank you very much!