What foods are prohibited on a healthy diet? What dieting plans can I make?
Hi everyone, my name is Holly and I am 26 years old. You always help me, and now I have one more question for you about healthy diet recipes.
Sometimes it is very difficult to refrain from some dishes which you used to eat often. I wonder which meals are strictly prohibited on the healthy diet and why. Can I eat tomatoes? Yes, exactly tomatoes.
I know it’s quite a strange question, but someone has told me that red products are not allowed to eat while weight loss. Is it true? And what is it connected with?
By the way, I am sure that all people, even athletes sometimes cheat on the diet. How often can I cheat while being on a diet?
I will appreciate your help, guys. I’m waiting for your answers; they are always useful. Thank you very much.