How to make recipes healthier? What meals are prohibited on healthy diet?

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Hi everyone, my name is Holly and I am 26 years old. You always help me and now I have one more question for you about healthy recipes. Can I make my favourite meals healthier? How to do it? Because sometimes it is so difficult to refrain from some dishes which you used to eat often. I also wonder which meals are strictly prohibited on the healthy diet and why. How often can I cheat while being on a diet? I will appreciate your help, guys. I’m waiting for your answers, they are always useful. Thank you very much.

 

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Holly 1 week 0 Answers 3 views 0

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