How to train like a fitness model? Fitness models workout
Hi! My name is Helena. And I’ve decided to make my body more beautiful. Earlier I practiced weight training. It not only burns fat but also is very beneficial for building muscle. Heavy weights are intended as medical advice. Such a workout routine is good to strengthen the upper body muscle group. Now I want qualified healthcare professional prior to help me. Fitness models workout attracts me more and more.
Having informational and educational purposes, I’d like to get a fitness model training plan. That is diet or exercise program. My fitness goal is to gain a fitness model body. Of course, I understand that model workouts are not an easy task. Obviously, to get the perfect body, you need a consistent long time workout plan, with a minimum day of rest. So help me please if you have experience in this field.
I want to look like a fitness model. I’ve never been interested in sport and diet, so I need your advice. Which food is the best for a starter? And what kind of fitness plan should I follow? Hope you can help me.