What are healthy smoothie recipes? Which fruits should I buy to make it?
Hi everyone, my name is Holly. I work on my body because I want to lose some kilograms and make my body fit. I think everyone wants to look beautiful and I am not an exception. I have decided to follow the healthy diet and I have some questions about it.
Before, I used to eat everything that I wanted. I noticed that my health became dependant on what I eat. So I consulted the doctor who advised me to change my eating habits. Eating the right products, including fruits and vegetables would make their effect. So I decided to try to prepare smoothies – a perfect mix of vitamins useful for my health. But I would like to consult you before starting to prepare these amazing cocktails.
What are healthy smoothie recipes? Which fruits should I buy to make it? I like smoothies very much, I used to drink eat every day. But are all of them healthy? I hope you will tell me which of them are useful for health and for the figure. I’m waiting for your answers, thanks.