What exercises better to do at home during pregnancy?Report
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Hi, girls! Today I wanted to ask you about pregnancy. My sister is pregnant now, so she decided to do some exercises for pregnant. However, she is not fond of going to classes where are many people. She would instead do everything with her husband at home, so she asked me to search for some information about this. So, maybe you know some exercises any woman can do during pregnancy? Is it better to do these exercises at home or join in special classes? Is it so important to do these exercises with your partner or it’s possible to do it on your own? Thank you!