What workouts to do for a tall skinny woman who doesn’t attend the gym?
Hello everyone. I know that nowadays all women want to be slim and have a toned body. But y problem is the opposite. My body type is tall and skinny. I am 30 years old and it is so hard for me to gain some kilos! Recently I tried top 10 simple secrets for building muscles. What can I say? My body became more attractive but it is not enough for me. I’m not satisfied with my body type in general.
One more problem for achieving my goal is that I’m also a vegetarian. It is hard to gain weight if you are restricted in important sources of protein. Maybe you know better ways how to substitute the protein-high kinds of meat? My friends say that I’ll not gain weight if I stay vegetarian. But it is not the variant for me. I decided to gain some kilos doing the exercises. I heard that some women gained muscle mass with the help of workouts. Maybe do you know such? My question to you is the following:
- What workouts to do for a tall skinny woman who doesn’t attend the gym?
I prefer doing exercises at home. So looking forward to your advice. How to train properly to achieve the result? Thanks a lot!