Diet waffles

These diet waffles are delicious and easy to cook. It is a perfect breakfast, especially if you follow a healthy diet. Cook them and be fit and healthy!

Cook Time 15 minutes
Servings 5 servings
Calories 85.2 kcal


  • 150 g Applesauce
  • One pc. Chicken egg
  • 100 ml 0,5% fatness milk (I use lactose-reduced dairy in this recipe)
  • 1/3 tsp Leaven
  • 25 g Half-baked flour
  • 25 g Green buckwheat flour (you can change it with any other diet flour)
  • 1 tbsp Coconut sugar
  • 1 g Salt
  • 2 g Cinnamon


  1. Mix everything.

  2. Bake in wafer oven or multi oven until it is ready, grease with coconut oil with the help of silicon brush.

  3. Serve this 0 calories syrup (I used apricot syrup) 

  4. That’s all. Diet breakfast is ready. Have a nice meal and a slim body.