For men: core, cardio, biceps, muscle gain, body weight, Crossfit workouts

Especially for men, we have prepared a nutrition and workout routine answers. It will help to lose weight and strengthen the whole body muscles. If you really want to improve your forms, start reading our men fitness blog right now. And you will surely notice the results in just a month.

Is it necessary to use chemical additives to gain musle mass?
answered 1 year ago • 
216 views3 answers0 votes
What gaining muscle mass workouts for men do you know?
Answered answered 8 months ago • 
463 views2 answers0 votes
What is one month bodybuilding diet? What should I do?
answered 1 year ago • 
116 views1 answers0 votes
How to maintain weight after keto diet?
answered 2 years ago • 
131 views1 answers0 votes
How bad is milk and dark chocolate for the diet?
answered 2 years ago • 
179 views1 answers0 votes
Could you provide with nutrition plan of keto diet for men?
answered 2 years ago • 
173 views3 answers0 votes
How to get a flat stomach in 7 days diet?
answered 2 years ago • 
162 views1 answers0 votes
What is Autumn Calabrese tattoo on back?
Open answered 1 year ago • 
1554 views2 answers-1 votes
How to choose the right video-mentor who will motivate me?
answered 1 year ago • 
215 views1 answers0 votes
Maxim Nikitin

Maxim Nikitin

Hello! I'm a CEO of AFQ project. Fitness equipment expert. Certified specialist in fitness and nutrition.

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