Can you advise a good workout to get me into Shape Ranger?
Hello! As New Year has begun, I decided to set new goals. Especially concerning my workout routine. I attend the gym for around 2 years. Of course, I notice some results. I’ve gained muscle mass, with the help of dumbbell exercises – the best way to improve your body. My body became fit and toned, due to Tabata training. It learns how to keep the intervals and what stuff to use.
Moreover, I am interested in mountain biking. This kind of sports is a technique of overcoming the steep descents, climbs, sharp turns and so on. Following top 10 basic mountain biking techniques from fitness experts, I’ve achieved some essential goals. My friends are also fond of this. So they supported me and helped me overcome the obstacles. I think it’s amazing to do workouts with your friends.
But I have some more goals for this year. I need your help with choosing the suitable workouts for my aims. Have you seen Rangers? What do you think, how do they maintain such shape? Now my question to you guys is the following:
- Can you advise a good workout to get me into Shape Ranger?
I’ll be grateful if you provide me with that. Thanks in advance!