Provide me with the best books on longevity and antiaging
Hello! As I have mentioned before, I am fond of antiaging workouts. I like keeping my body in tonus. Always fit and toned – it’s my current aim. So I usually do such kinds of training as:
- Crossfit training as one of the newest kinds of workout
- Circular strength training for men, burning 30% more fat than usual
- Top 10 Basic Mountain Biking Techniques
Fitness experts provide with the best tips on how to do your workouts. They help me a lot. My friends notice the chances every day. They say I look really better because of the fat burning workouts. I’ve managed to gain some muscle mass. My skin now looks much younger!
Now I’m planning to move forward. As my friend is fond of sports books, I decided to read some of his favourite. And what do you think? They’re amazing! I’ve learned how to do workouts effectively. Now my question to you gyus is the following:
- Do you like reading books on fitness? Provide me the example of the books on longevity and antiaging.
Will be so glad to read your favourite ones. Share your experience please. Thanks in advance!